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"Laws too gentle are seldom obeyed; too severe, seldom executed."

Benjamin Franklin

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Absolute Speed & Power Training for Martial Arts
It hardly takes much convincing to conclude that having blinding speed of punches or bone-cracking power in kicks are the most desireable assets for Martial Artists to posess. Remember Miyamoto Musashi stated in his famous text "A Book ...

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7 Surefire Self Defense Tips Criminals Want Women To Never Learn.
 

Self defense tips for women. Are you at risk? What makes a woman a perfect target? Here are 7 ultimate techniques and weaknesses criminals who were interviewed look for to take advantage of you. These tips aren’t just for the busy holidays either. It’s all about keeping your awareness all year round. Follow these tips and you can protect yourself from becoming one of this year’s next statistics.

1. Coming up to my vehicle, did I look around - aware of who is near it? Am I walking my packages in a cart or carrying them in my hand? Criminals interviewed say they want to attack the woman who is walking alone and not aware of her surroundings. Always put shopping bags in a cart. This allows you ample time to react if someone is approaching you. If you’re carrying bags, this renders your hands useless to protect yourself and gives a criminal a bonus. Remember… the buddy system. Late night shopping always needs to be a ‘girl’s night out’ affair.

2. Are my keys already in my hand before leaving the store giving me self defense protection? Again, awareness plays a huge part. Also, with a key in hand, it can be a terrific weapon if you’re suddenly grabbed.

3. Am I talking on the cell phone …fixing my hair… counting my change… writing in the checkbook…and not paying attention? Paying attention is the key. Take care of all that ‘stuff’ in the store. NOT in the parking lot, or outside of the vehicle.

4. Is there anyone loitering around my vehicle… if so… are they suspicious enough to making me go back into the store? Don’t think your being silly. NO SUCH THING. Especially when your safety is on the line. If you’re not comfortable with walking to your car, ask security to accompany you or if there isn’t security available, a store manager will do it - it is their job. That’s what they are getting paid to do.

5. Is my vehicle in a well-lit area? Is it easily visible to passer-bys? If I can’t see my car really well, who can? Criminals say they do not want to be noticed, recognized, or slowed

down in any way. If you’re not easily seen by others at a mall or store, that makes you a perfect target for a criminal.

6. If I have automatic keyless entry, did I hit the unlock button twice … making it easy for someone to get into my passenger side door? Get into the habit of opening just your driver’s side door. New technology is wonderful when you’re with others, loading packages, during the day. But, at night when your field of vision is limited, don’t take any chances. Criminals are hoping that you’ll make their job easier for them.

7. If I am approached by someone - no matter how much help I need, it’s OK to turn them down. Remember, criminals will do and say anything they can to gain your trust. DON”T FALL FOR IT!!! If a stranger wants to help you with your bags, tell them no, thank you. If they still insist, tell them no again. Criminal interviews revealed that they will try to play on a victim heartstrings to get access to the vehicle, a purse, or for the vehicle keys - and move-in for the attack when trust is gained and it’s at least expected.

If you are unable to load packages into your vehicle, ask help from the store - they would be glad to help. It’s their job.

About The Author

Michelle Annese, “The Diva of Defense™” is a self defense instructor, consultant, speaker, author, and copywriter. With a third degree black belt and inductee into the World Martial Arts Hall of Fame, Ms. Annese is a safety advocate teaching thousands each year in school talks, special events and assemblies in elementary, high schools, and colleges nationwide. She is also the author of the book: “101 Self Defense Strategies” and creator of the programs “Diva Defense Training” and “The SafeGuard System for Kids”. Complete information on Michelle Annese’s books and other services offered is available from her web site http://www.michelleannese.com. And while there, don't forget to subscribe to her FREE weekly Ezine!

Written by: Michelle Annese



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UFC Fighters Who Got a Boost from Moosin: God of Martial Arts PPV
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Martial arts school wins North American title
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A local mixed martial arts school pulled of a big surprise recently, winning a North American Grappling Association tournament at Siena. "The schools that usually win are schools that have been around for 10 to 15 years," said Edward Anthony, ...


Martial Arts America Promotes John Frederick to Pee Wee Black Belt
eCoronado.com (blog)
John Frederick earned his Pee Wee Black at Martial Arts America on October 20, 2011. John trains 2-3 times per week, learning self-defense and life skills such as Focus, Self-Discipline, and Goal Setting. Martial Arts America offers opportunities for ...


Gatwick staff become martial arts world record breakers
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Staff at the Gatwick office of a global company proved they could pack a punch when they became martial arts world record-breakers. Around 40 staff from the South-east office of KPMG, a global network of professional firms providing audit, ...

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